What is the difference between cranberry juice and cocktail

On the other hand, cranberry juice cocktail is indeed all cranberries rather than a mix of fruits , but those fruit juices that would have added sweetness to the drink are replaced with sugar. Some research has found that cranberry juice may prevent infections, delay or reduce the severity of chronic disease, and prevent age-related oxidative damage. For most healthy people, cranberry juice is safe. Cranberry juice can temporarily make conditions, such as acid reflux, worse because it is mildly acidic.

Cranberry juice cocktail is sweeter than cranberry juice, as it is usually made with either a mixture of cranberry juice concentrate, sugar or corn syrup, ascorbic acid and water, or cranberry juice that is sweetened with other fruit juices. Cranberry juice cocktail is more than just a sweet drink for you to sip on a warm summer day.

Plus, it contains no added sugar, preservatives, or artificial flavors and is non-GMO. Limit your total cranberry juice consumption to less than 1 liter per day, says Medline Plus.

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Source of Potassium: Cranberries serve as a storehouse for several vitamins, minerals, and antioxidants. It is a rich source of potassium that helps to prevent the retention of fluids and bloating during periods that causes pain. Potassium also helps to avoid muscle cramping by regulating the ion concentration.